Eating for Life: Your Guide to Great Health, Fat Loss and Increased Energy! (Body for Life) review:5 stars (Eating for Life) - I read the eating information in Body for Life, Bill Phillips' previous book, but this makes it much easier to try his suggested way of eating. I am enjoying trying some recipes, and so far have liked the taste of everything.

I really like this book - the colorful pictures of each meal and the easy-to-read print. I also like the fact that each recipe is a complete meal - I don't need to figure out what else to eat with an entree because each recipe is a complete meal (whether main meal, midmeal, or desser).5 stars (Great recipes) - Bill Phillips' book Body-for-Life has been like a bible to me, and now this great cookbook is like one too! I'm so glad he finally put this together. When I first started the BFL, I referred to his website and copied and pasted the recipes. This book is a much better format with pics included!!!! I recommend this book to anyone, even if you're not doing BFL.5 stars (Finally....an eating and exercise program that works!) - This eating program doesn't seem like a "diet". The food is fabulous and plentiful. Each recipe has its own full-page colored picture, so you can tell beforehand what your meal is supposed to look like. If you enjoy cooking, which I do, you will find the recipes interesting and delicious. My husband and I have been on this program for 3 months. So far I have lost 18 pounds and 6 bodyfat percentage points. My husband (who is now at his ideal weight) has lost 15 pounds and 4 bodyfat percentage points. We work out at the gym 3 times a week as a part of the program. Even after we reach our ideal weights and bodyfat levels, we still plan to continue with the program. It is truly a healthy and satisfying plan for getting fit!
Eating for Life: Your Guide to Great Health, Fat Loss and Increased Energy! (Body for Life) Features:
Author: Bill Phillips
Cookery
Cooking
Cooking / Health
Diet / Health / Fitness
Diet/Nutrition
Health
Health & Fitness
Health & Fitness / Diets
Health & Fitness / Healthy Living
Health & Fitness / Weight Loss
Healthy Living
Nutrition
Physical fitness
Weight Loss
Diets
Health & Healing - General
Health & Healing - Low Fat
Recipes
Reducing diets

Eating for Life- Your Guide to Great Health- Fat Loss and Increased Energy- (Body for Life) is the Hardcover version. The full version can be purchased by clicking on the "CLICK HERE TO ORDER" button below for around 22.05USD.